Information | Vi Clark's Blog

Category: Information

  • Coping During COVID-19: Getting Centered

    Beth Astarte offers the following video  to help deal with the Corona Virus. COVID-19 is affecting people in many different ways. For me, it’s causing a trauma response in my body that isn’t my norm and finding my center again isn’t easy. One way to slow down and get back into my body is simply […]

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